Welcome! Below are the replays of week 1 & 2 of 3 Steps to Consistent Soul Alignment that will be available here through the end of the series. See you next week for the last workshop of the series on Tuesday, 5/28 at 1pm for Re-Discover Your Soul Qualities.
Week 2: Clear Inner Guidance: see below for replay video and the audio recording of the Clear Inner Guidance meditation. The bonus homework is to listen to the meditation everyday and follow the guidance you receive. The extra bonus homework is to notice the quality of your thoughts and positive ideas that come to you while you’re doing the activity that charges your energy. This is your inner guidance. Write it down and continue to notice what happens when you follow it!
Week 1: Strong Energy Boundaries: see below for the audio recording of the Strong Energy Boundary meditation. The bonus homework is to listen to the meditation everyday and set a timer for 3 times during the day for you to take a few breaths and notice your energy.
I made several times available in my calendar over the next few weeks. I encourage you to schedule your free 30-minute call to go over questions, comments and your experience of the series. I look forward to meeting you! xo, Mary Ellen