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Deepening your higher self connection is tapping into your inner genius and fully living your soul’s path.

You have a strong desire to discover your soul’s path and be free from the blocks that hold you back. You may have had glimpses of this higher self connection after taking a workshop or program but it doesn’t last when you return to your regular day-to-day life. You have a deep desire for more meaningful and fulfilling work, relationships and life.

Once you’ve experienced this deep connection to your higher self it feels even more painful to settle for anything less. It’s like you have your foot on the gas and on the brake at the same time. The tension of not following your soul’s guidance is very uncomfortable.

I know these feelings all too well because I was stuck for YEARS feeling very unfulfilled and disconnected. Seeking relief from the pain and struggle, I spent decades reading spiritual growth books, taking workshops and trainings. I’d reconnect to that peaceful, centered and soul-guided place but as soon as I got back to my stressful life I’d get disconnected and drained all over again. I was like a yo-yo for years because I’d get a taste of the high vibration then go back to feeling depleted, exhausted and discouraged.  

I created the Higher Self Connecting Circle for exactly this reason. It's the shortest path to true fulfillment. It’s taking you on a journey to energetically shift your life through action and experience week by week so it has a real and lasting impact.

Through discussions, guided meditations, self-discovery exercises and assignments in between sessions you will energetically strengthen your connection to your higher self. The consistent group and individual sessions help you build momentum so you experience a real and lasting shift. It’s a blueprint for living the life you’re meant to live.

“I initially came to Mary Ellen because I was curious about her unique spiritual approach to personal growth through her combination of individual and group sessions. I was feeling depleted, defeated and disconnected to myself and my personal relationships at home, work, and within my community. As a result of her easy-going, heart-centered style and deep toolbox of experience, I was able to reconnect to myself on multiple levels and have been left feeling more empowered in all my relationships than I have in years…or possibly ever! ;)
— M.H.

I’m gathering spirit-seekers who are ready to live from their higher self consistently. I’ll be working closely with you over 8 weeks so you:

  • Recognize and release the grip of your inner critic (aka your self saboteur) as well as the limiting beliefs of others.

  • Experience the energy of your inner guidance versus your inner critic so you can easily tell the difference.

  • Take action on your guidance and gain confidence through your own positive results.

  • Discover and re-connect with what you love and identify your soul qualities so you can express them more fully.

  • Tap into your full energy so you can commit to doing activities that energize you and decrease those that drain you.

  • Create healthy boundaries with others so you can stay centered and connected.

  • Connect with other like-minded people in a safe environment where you can share your truth.

  • Find more fulfillment in your relationships, career and spiritual path.

  • Tap into the abundant support from the universe through synchronicity.

“I am deeply grateful for the soul-nurturing and life-empowering experience! Thank you for shining your bright and beautiful light! Your innate wisdom, pure loving and joyful essence resonates with and nurtures our own :-)
— P.C.

Here’s what’s included:

  • 4 group meetings: dates tbd. Each group meeting will focus on a specific subject (see below) and will include a grounding meditation/healing, self-discovery exercises and group discussions. Topics include: 

    * Inner Guidance vs. Limiting Thoughts

    * Discovering Your True Essence

    Tuning into the Law of Attraction and Raising Your Vibration

    * Expressing Your Higher Self in All Areas of Your Life

    If you need to miss a group session they will each be recorded and you will receive a review during your individual session. 

  • 4 individual coaching calls with me, 50-minutes by phone or in-person in Cold Spring based on your schedule during the 8-week program. These sessions are tailored to the individual can focus on career, work/life balance, relationships, abundance, spiritual growth and intuitive development. We’ll go deeper into the topics from the group calls so you apply them fully to your life.

“The space held by Mary Ellen and the other participants in the group circle is an incredibly supportive and beautiful complement to  the 1-on-1 individual sessions. I immediately was reminded of the power, strength, and unparalleled support which comes from a community of like-minded people with varied backgrounds and in various phases of life coming together for the common goal of true sustainable health, happiness and vitality in all areas of their life. It’s a genuine win-win!”
— M.H.

Investment In Your Future Self:

There are 2 ways to join the circle:

Full Program: $700 (paid in full or 3 payments of $234) includes 4 group sessions and 4 individual coaching sessions. It's an average of only $87 a week for this life changing program.

Group Only Program: $200 includes 4 group sessions over 2 months with homework assignments in between sessions as well as recordings of the guided meditations & exercises for future use.

The Higher Self Connecting Circle can help you make profound and lasting changes in your life. Create a consistent and dependable connection to your higher self with the loving support of an experienced teacher, coach & healer as well as a community of like-minded people. Your future self will thank you.

“I cannot put a price tag on how my work with Mary Ellen enabled me to navigate a huge life challenge from a place of calm instead of chaos and the ensuing feeling of freedom that comes from learning how to live an authentic life from the heart of my true essence …golden!

Email me soon at to set up your free 30-minute call to go over any questions you may have. If you're ready to sign up you can pay here. You can also arrange payment via check or paypal. 

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Why is this course different than others being offered?

This course is highly experiential and provides the necessary group and individual support to make a real and lasting shift in your life.

How is this different from a weekend workshop, a week long retreat of other longer online courses?

Through years of experimenting with various group and individual programs, I’ve found that the combination of group & individual work to be the most effective in creating lasting change.

What if I’m more advanced and have followed spiritual teachers for a while? How will this be different?

I work with a lot of people who have been on the spiritual path for many years. I’m not just teaching concepts I’m helping you implement the teachings in an experiential and energetic way in your life. Some have studied with well-known teachers or have been in therapy for years and have experienced immediate results they weren’t able to attain before.

What if I’m new to spiritual growth?

There are 4 private sessions with me so we can work from exactly where you are on your path. This is where I help you implement the teachings in a practical way in your life.

The price seems high to me. Can you explain why it is the price it is?

Each group session is highly experiential and is part-learning, part-energetic healing and part-sharing. Each participant leaves feeling centered and inspired to take their next step. Having the support of the group allows you to make bigger shifts than you can achieve on your own. The exercises give you a blueprint that you can use for the rest of your life. Many past participants have found the program so valuable they've repeated it several times which speaks to how valuable it is.

Are there lasting effects beyond the 2-month program?

Yes, the effects are huge. It’s really a paradigm shift to go from your lower self running most of your life to connecting to your higher self and letting your soul lead you. I can’t tell you how many people report back years later that the work we did has changed their lives significantly.

What if I can’t make it to all the group meetings?

Each group meeting will be recorded so you won’t miss anything. Past participants who missed group meetings have reported getting huge value out of listening to the recordings. We will review anything you missed during our individual sessions. If you know ahead of time that you'll miss a group session please let me know and I will adjust the fee accordingly.

In the short time you’ve been coaching me, I’ve had an enormous shift. I’m more centered, less overwhelmed, and more focused on the big picture of my life and business. I notice my limiting thoughts but don’t react to them. Miraculously, my staff and others have noticed the difference and are asking me what I’m doing. Thank you thank you!
— N.W.
Thank you for the group of beautiful souls Mary Ellen, you brought us together and we learned, healed and grew in each session, always a beautiful unfolding. I feel very blessed to have a great teacher and the support and inspiration of the entire group; with such a great tool-box it’s so exciting to keep going! As always, thank you for the warmth and magnificent work, you are simply an awesome Beacon of Light and an Inspiration to all of Us!
— P.C.
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Let me know if you'd like to shedule a free 30-minute call to go over any questions you have email me at or call (845) 202-1717 to set it up.